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Learn how your muscles, hormones, psychology, recovery time, and sleep patterns affect your athletic performance and get expert recommendations into how to improve your capabilities, with simple lifestyle changes.
by Athletigen & ALTIS
Get personalised athletic advice based on your DNA from Dan Pfaff, Altis head coach who trained athletes that won multiple gold medals at the Olympics and World Championships.
Take the guesswork out of picking the right diet by learning how your DNA influences your body's response to over 40 nutrients, from Vitamin A to minerals, saturated fats, and sugars.
Learn how your heritage influences your dietary requirements, and the nutrition you need to keep your body nourished and energized.
by Dot One
The one and only scarf that truly goes with anything, because it just suits you.
Authenticity never goes out of style and neither do completely unique, bright, bold colour patterns.
Do you have issues with hormones, inflammation, detoxification or methylation? Understand your body at a deeper level. Learn where you need to support your body the most.