Learn how your muscles, hormones, psychology, recovery time, and sleep patterns affect your athletic performance and get expert recommendations into how to improve your capabilities, with simple lifestyle changes.
Your Price: $64
This all-in-one athletic ability report analyzes over 100 markers to provide insight into 40 traits and give you up to 60 pages of personalized information and recommendations for your training and lifestyle.
Your body's ability to perform consistently well over long periods of time is influenced by factors like mitochondrial growth, vascular function, and fat oxidation, which influence your body's aerobic efficiency. Learn how to make the most of your cardio sessions by understanding the patterns and inclinations in your DNA.
Understanding if your body is likely to respond better to resistance training such as weight lifting, or to endurance sports such as long distance running can make a significant positive difference to your training experience, as well as your fitness levels. Learn what type of workouts your body is best suited to, in one comprehensive report.
Hormones, which are secreted by the endocrine system, can influence how your body performs key processes, and its response to factors such as diet, stress, physical strain. Learn how your DNA influences your hormonal balance and how you can help improve your wellbeing.
The mental ability to manage the effort and pressure of athletic activity is essential to improving performance. Learning how your DNA influences your mental tendencies can help you adapt your training profile to your unique athletic identity.
Your body's ability to produce maximal force when required is influenced by your genes. Learn how your DNA encodes your physical strength profile, and how to make the most of your training for muscle development and growth.
Many factors, from your body's natural temperature, to its caffeine or food sensitivities can impact your athletic performance. Discover all these factors and how they are likely to impact your fitness journey.
We all have a speed and power ceiling that is encoded in our DNA, and which also influences muscle composition and behavior. Learning about the built in limitations to your speed and power can help create a training program that makes the most of your abilities and prioritizes your unique strengths.
Injuries are often caused by poor form, but they can also be related to a certain physical inclination captured in your genes. Discover how likely certain injuries are, and how to prevent them by adopting correct form, and an appropriate training, rest, and recovery regiment.
Recovery periods are essential for muscle growth, as well as the body developing increased strength and endurance. But how much recovery time you need depends on your physiology, as well as your genetic profile. Learn how to pace your training to consistently perform to the best of your ability.
Each body's sleep requirements are unique. Learn how much sleep you need, and the quality of your overall sleeping patterns, so you can develop habits that will keep you well rested and able to make the most of your training.
Put your existing DNA data to work.
When you order a product you can chose to upload or read your DNA.
Get ready to access latest in DNA discovery in just 3 simple steps.
We’ll send you our DNA collection kit, with super simple instructions for collecting a saliva sample.
Once your sample is collected, just mail the kit right back to us. It’s easy, safe, and free!
We will sequence your sample and upload your data in the DNA Vault, so you can access DNA apps instantly!
Athletigen is a sports genetics company with a mission to educate and empower the community with their personal genetic information. Like any elite sports team, the team at Athletigen is motivated by success. They're innovators, their diverse backgrounds and varied experience help them bring fresh ideas to the table daily. They're united by their core commitment to helping every person understand how they are Made for More.
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