What can DNA tests tell you?


#1

Hello! I want to take a DNA test and I wonder what are the things i could learn about myself from the results?


#2

There are lots of things you can learn from DNA tests results.
You can learn about personalised nutrition or fitness plans fit for you, based on your genetics.
This is a good way to learn about your athletic abilities, medicine or drug responses and general traits. It can be helpful in understanding genetic risk factors and hereditary conditions, but I think the most important thing it can do for you is to inform you about your ancestry.
A DNA test result can contain information about your health aspects such as diet, nutrition, obesity, diabetes, fitness, allergies, weight loss, detox analysis and skincare.