About the Fitness category


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Questions about the way genes impact fitness, metabolism, and the right exercise regimens for different body types and DNA profiles. This is a great place to talk and learn about:

  • Fitness and exercise routines for different types of genetic profiles
  • Your stories about finding the right fitness regimen for your body type and if/how DNA insights influenced this journey
  • Specific types of exercises or fitness hacks you would recommend
  • Genetic test results about fitness, body type, muscle type, or similar
  • Tips and tricks on how to stick to the right fitness or exercise regimen, or how to get more results from your routine
  • What else you’d like to learn about your fitness that you haven’t been able to so far or if you need any support from the GeneTalk community